• Class Schedule
    http://nwhighintensitytc.com/schedule/
  • (360) 485-2243
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    ADDRESS1202 Black Lake Blvd Suite E Olympia, WA 98502

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SCHEDULE

Class Schedule

NW HIT Center  Brazilian Jiu-Jitsu of Olympia, Kickboxing & MMA

Foundations Class (no rolling start date):  Class is Fridays and Mondays August 4 – September 29th.  6-7pm.   For beginners and those wishing to try Brazilian Jiu-Jitsu to learn the foundations of self defense and sport jiu-jitsu.
2 Stripe Blue Belts and below must attend ALL Foundations classes for promotions.

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
10am-12pmGi only Adult BJJ

 

 

 

 

 

 

 

 

 

4pm-5pm

Open Mat

6pm-7pm

Kickboxing

 

 7pm-8pm

Gi optional:

Skills application class

10am-12pm

Gi only Adult  BJJ

 

4pm-6pm

Open Mat

 

 6pm-8pm

Gi only Adult BJJ

 

 

 

 

4pm-5pm

Open Mat

6pm-7pm

Kickboxing

 7pm-8pm

Gi optional:

Skills application class

10am-12pmGi only Adult BJJ

 

  4pm-6pm

Open Mat

 

6pm-8pm

Gi only Adult BJJ

 

 

 

 

 

 

 

 

 

 

4pm-7pm

Open Mat

 

6pm-7pm

Kickboxing /

MMA Sparring**

 

 

 

10am-12 noon

Gi only Adult BJJ SPAR

 

 

 

Youth Classes
No Classes
5pm-6pm
Brazilian Jiu Jitsu



5pm – 6pm

Brazilian Jiu-Jitsu Foundations


5pm-6pm
Brazilian Jiu Jitsu



5pm – 6pm
Brazilian Jiu-Jitsu
Foundations

5pm-6pm
Brazilian Jiu Jitsu

9am-10am
Brazilian Jiu Jitsu

 

**MMA classes are by permission only.   Must attend all BJJ, Kickboxing and MMA classes.
Fighters looking to compete in MMA, must attend ALL BJJ, MMA and Kickboxing classes before being in MMA.

Personal Training is available!     Executive and Women’s Self Defense classes,  and team training (Wrestlers off-season)

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