• Class Schedule
    http://nwhighintensitytc.com/schedule/
  • (360) 485-2243
  • Contact

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    ADDRESS1202 Black Lake Blvd Suite E Olympia, WA 98502

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SCHEDULE

Class Schedule

NW HIT Center  Brazilian Jiu-Jitsu of Olympia, Kickboxing & MMA

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
10am-12pmGi only Adult BJJ

 

 

 

 

 

 

 

 

 

4pm-5pm

Open Mat

6pm-7pm

Kickboxing

 7pm-8pm

Gi optional:

Skills application class

10am-12pm

Gi only Adult  BJJ

 

4pm-6pm

Open Mat

 6pm-7pm

MMA class**

 6pm-8pm

Gi only Adult BJJ

 

 

 

 

4pm-5pm

Open Mat

6pm-7pm

Kickboxing

 7pm-8pm

Gi optional:

Skills application class

10am-12pmGi only Adult BJJ

 

  4pm-6pm

Open Mat

 6pm-7pm

MMA class**

6pm-8pm

Gi only Adult BJJ

 

 

 

 

 

 

 

 

 

 

4pm-7pm

Open Mat

 

6pm-7pm

Kickboxing /

MMA Sparring**

 

 

 

10am-12 noon

Gi only Adult BJJ

 

 

 

Youth Classes
No Classes
5pm-6pm
Brazilian Jiu Jitsu



5pm – 6pm
Warrior Class
(Kids conditioning)

5pm-6pm
Brazilian Jiu Jitsu



5pm – 6pm
Warrior Class
(Kids conditioning)

5pm-6pm
Brazilian Jiu Jitsu

9am-10am
Brazilian Jiu Jitsu

 

**MMA classes are by permission only.   Must attend all BJJ, Kickboxing and MMA classes.
Fighters looking to compete in MMA, must attend ALL BJJ, MMA and Kickboxing classes before being in MMA.

Personal Training is available!     Executive and Women’s Self Defense classes,
South Sound Women’s Grappling Assoc meet ups every month: open to all women, gyms and experience levels.

Our Partner, Fortis Sports USA’s Schedule

Contact us:  Web: www.fortissportsusa.com  Facebook: Fortissportsusa  Email: management.fortissportsusa@gmail.com

Fortis Strength and Conditioning   Show up ON TIME on the hour for REQUIRED warm up.      
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
No
Classes
5:00 am
6:00 am
7:00 am

12:00 pm

4:00 open

5:00 pm

6:00 pm

 

5:00 am
6:00 am
7:00 am

12:00 pm

4:00 open

5:00 pm

6:00 pm

 

5:00 am
6:00 am
7:00 am

12:00 pm

4:00 open

5:00 pm

6:00 pm

 

5:00 am
6:00 am
7:00 am

12:00 pm

4:00 open

5:00 pm

6:00 pm

5:00 am
6:00 am
7:00 am

12:00 pm

4:00 open

5:00 pm

6:00 pm

 

 

9:00am

 

East Coast Gold USAW Olympic Weight Lifting
 

NO CLASSES

 

 

 

 

 

6:30pm – 9 pm

Oly Weight Lifting

 

6:30am – 9 am

Oly Weight Lifting

 

6:30pm – 9 pm

Oly Weight Lifting

 

 

 

 

 

6:30pm – 9 pm

Oly Weight Lifting

 

6:30am – 9 am

Oly Weight Lifting

 

6:30pm – 9 pm

Oly Weight Lifting

 

 

 

 

6:30pm – 9 pm

Oly Weight Lifting

 

12:30pm – 3:30 pm

Oly Weight Lifting

 

 

Personal, group and team training is available!

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